PROGRAM OF 5 ONLINE SESSIONS
PERSONALIZED MENTORING
AND INSPIRATIONAL COACHING
When we live for many years with internal friction in our inner life, the body begins to reflect this reality at a cellular level.
Chronic emotional stress accumulated over many years can generate a strong reaction in the body, such as: Multiple Sclerosis, Cancer, Crohn's Disease, Diabetes, Migraines, Fibromyalgia, Epilepsy, ADHD, etc.
Nutritional Stress: Food serves, among other things, to give us energy. If the nutritional profile is not sufficiently recognized biochemically by the body, this lack of bioavailability generates a lot of stress at the level of the metabolic process.
You have had chronic discomfort in your physical, mental and emotional body for years and you are tired of health treatments from conventional medicine that have not healed your body thoroughly.
You need another perspective, accurate information and someone to help you regain balance in your physical and emotional health to achieve the quality of life you long for and more longevity.
Living with that continuous stress is not living.
Why can other people be healthy and happy and you can't?
Can this suffering really end?
If that's how you feel, I have good news for you.
Yes, it is possible, you can… And I would love to help you achieve it.
And who am I to help you?, you may be wondering.
I am Michaël Hontelé , Quality of Life Inspirator and Biohacking expert.
My vision of health is holistic. I consider the human body as a whole and not as isolated parts. My line of work seeks the underlying causes that create biochemical and emotional imbalances in people and that usually lead to fatigue, lack of happiness and misinterpreted diseases.
Structure of this Program
Mentoring and Inspirational Coaching
This holistic health program seeks to address all dimensions of well-being,
recognizing the interconnection between body, mind and spirit.
The focus is on treating the person as a whole, rather than simply addressing specific symptoms.
Additionally, it promotes patient empowerment, encouraging them to take an active role in their own health care.
Sessión 1
Initial evaluation
Detailed explanation of the information that will be shared throughout this Mentoring.
It will also explain how to collaborate during the journey towards your health.
Several tests are explained that can be done at home without any investment. These tests will give information about the vital functions of the body such as lymph, the presence of toxicity in the body and blood. (Toxemia).
Checking urine pH to better understand the body's toxic load.
Evaluation of mental and emotional state. Through a series of questions we can deduce the state of your Autonomous Brain and see if its state is "Flight or Fight" or not. (Sympathetic and Parasympathetic System).
Analysis of lifestyle and habits.
Review of medical and family history.
We finish the session with a definition of specific and personalized goals to obtain lasting health.
A personalized action plan is generated.
Session 2 will take place after 3 weeks.
Sessión 2
Physical and Nutritional Health
The body loses its ability to self-heal, among other things due to the presence of an overload of toxins.
plan We introduce a personalized detoxification, reconstruction and maintenance .
Exercise program adapted to personal capacity.
Body detox plan. (parasites, fungi, intestinal mucoid plaque, liver, kidneys, etc.).
Stimulate the lymphatic system. (One of the most important actions).
Questionnaire to know your Metabolic Typology . From there we can develop the ideal diet for your body.
Session 3 will take place after 3 weeks.
Sessión 3
Mental and Emotional Health
Psychological therapy or counseling (Byron Katie's The Work Method - Investigate those beliefs that make us suffer).
Stress management techniques. (Chronic stress produces a lot of cortisol and is harmful to the body.
Introduction of exercises to calm and reprogram the state of the Autonomous Brain (Reptilian Brain).
Session 4 will take place after 3 weeks.
sessión 4
Monitoring and adjustment
Periodic evaluation of progress towards objectives.
Adjust plan as necessary.
Addressing challenges and obstacles.
Positive reinforcement and continuous motivation.
Introduction of new strategies or techniques as necessary.
Session 5 will take place after 3 weeks.
sessión 5
Process evaluation
We redo some of the tests at the beginning of the Mentoring to be able to evaluate its effectiveness. (Effect of detoxification).
If it is necessary to correct parts that need improvement on a physical, mental, emotional and spiritual level.
Both the Mentor and the mentee reflect on what they learned during the process. The feelings and emotions experienced throughout the Mentoring are explored.
Evolution or closure of the relationship. The relationship is allowed to evolve naturally or be formally terminated.
Future planning: The types of support that may be needed in the future are defined and new challenges and goals are established.
Session 5 is the last session of this Mentoring. If there is a need, it can be extended with one or several more sessions.
We will be in continuous contact via Whatsapp to ensure the continuity of the process.
Throughout the process, transformational learning occurs, in which not only is knowledge and skills acquired, but also a change in perspective and approach to health is experienced.
This holistic learning encompasses physical, emotional and lifestyle aspects, allowing you to develop a comprehensive understanding of health and well-being.
This Program is for you if:
Invest in you
Personalized Mentoring Program
5 online sessions
Donation
890 €